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36 | Living Embodied : Shame, Opposition, and the Call to Risk

After the triathlon nerd-out episode, we realized nobody's story of adventure and exercise begins at the starting line. For most of us, stepping out into adventure means working through sometimes decades-long stories of opposition. We asked Luke to come in and share his story of longtime injury, eventual achievement, and overcoming shame. Enjoy a conversation on starting places, breaking agreements, and entering into an embodied life.

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